Dynamic Exercises Kit 

 PC-Kits Exercise Order

 Ordered by Category

 Body Area or Part

 Abdominal

 Ankle

 Arm

 Back

 Buttocks

 Calf

 Chest

 Elbow

 Glutes / Gluteals

 Groin

 Head

 Heel

 Hip

 Knee

 Leg

 Low Back

 Lower Extremity

 Lumbar

 Pelvis

 Pelvis / Lumbopelvic

 Shoulder

 Thigh

 Backward - Stationary

 Backward Walking

 Floor Touch - Stationary

 Floor Touch - Walking

 Forward - Press Down

 Forward - Press Out

 Forward - Press Up

 Forward - Stationary

 Forward - Twist and Press Down

 Forward - Twist and Press Out

 Forward - Twist and Press Up

 Forward - Twist In

 Forward - Twist Out

 Forward Angle - Press Out

 Forward Angle - Press Up

 Forward Angle - Twist and Press Down

 Forward Angle - Twist and Press Out

 Forward Angle - Twist and Press Up

 Forward Angle - Twist In

 Forward Angle - Twist Out

 Forward Walking

 Forward Walking - Press Down

 Forward Walking - Press Out

 Forward Walking Angle

 Forward Walking Angle - Press Out

 Forward Walking Angle - Press Up

 Stationary

 Stationary - Side

 Walking

 Walking - Side

 Thoracic

 Thoracic / Lumbar

 Trunk

 Upper Extremity

 Wrist

 Body Mechanics / Posture

 Equipment

 Exercise Type

 Like Exercises / Name of Exercise

 Movement

 Muscles - Lower Quadrant

 Muscles - Upper Quadrant

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