Geriatric Resource Library Kit
PC-Kits Exercise Order
Ordered by Category
Body Area or Part
Body Mechanics / Posture
Equipment
Band
Bolster
Chair
Dowel
Free Weight
Hand Weights
Arc: Abduction (180 Degrees)
Arc: Abduction (90 Degrees)
Arc: Flexion (90 Degrees)
Arms Out to Sides
Arms Overhead
Elbow Weight
Empty Can: Supraspinatus Strengthening
Leisurely Elbow Weight
Strengthening Extension
Strengthening Flexion
Strengthening Pronation / Supination
Upper Body: Arm Curl
Upper Body: Tricep Extension
Weight Exercise: Abduction
Weight Exercise: Flexion
Weighted Arm Raise
Leg/Ankle Weights
Machine Weight / Gym Equipment
Mobility Aids
Multipurpose Bench
Nerf Ball
Pilates
Pillows
Putty
Soup Can
Squeeze Ball
Step/Aerobic Step/Step Stool
Table
Tape (athletic)
Towel
Tubing
Wall
Exercise Type
Like Exercises / Name of Exercise
Miscellaneous
Movement
Muscles - Lower Quadrant
Muscles - Upper Quadrant
Click here to return to the list of VHI Exercise Kits.
Copyright © VHI. All rights reserved.