Geriatric Resource Library Kit 

 PC-Kits Exercise Order

 Ordered by Category

 Body Area or Part

 Body Mechanics / Posture

 Equipment

 Band

 Bolster

 Chair

 Dowel

 Free Weight

 Hand Weights

 Leg/Ankle Weights

 Abduction

 Extension

 Hamstring Strengthening

 Hip Flexor (Active / Resistive)

 Knee Flexion

 Long Arc Quad

 Lower Body: Knee Lift

 Side Leg Lift

 Side-Lying Adduction

 Sitting Chair Flexion

 Standing Hip Extension

 Machine Weight / Gym Equipment

 Mobility Aids

 Multipurpose Bench

 Nerf Ball

 Pilates

 Pillows

 Putty

 Soup Can

 Squeeze Ball

 Step/Aerobic Step/Step Stool

 Table

 Tape (athletic)

 Towel

 Tubing

 Wall

 Exercise Type

 Like Exercises / Name of Exercise

 Miscellaneous

 Movement

 Muscles - Lower Quadrant

 Muscles - Upper Quadrant

 Click here to return to the list of VHI Exercise Kits.