Geriatric Strengthening Kit 

 PC-Kits Exercise Order

 Hip

 Knee

 Ankle

 Abdominal

 Low Back

 All Low Back Exercises

 Beginner

 Side-Lying (Active - Assistive)

 Side-Lying (Active)

 Side-Lying (Manual Resistance)

 Supine: Incline (Isometric)

 Supine: Incline (Manual Resistance)

 Intermediate

 Advanced

 LE Multi Joint

 Shoulder

 Elbow

 Wrist

 UE Multi Joint

 Ordered by Category

 Click here to return to the list of VHI Exercise Kits.