Tubing Exercises Kit 

 PC-Kits Exercise Order

 Tip Card

 Biceps

 Chest

 Exercise Bar

 All Exercise Bar Exercises

 Biceps

 Coracobrachialis

 Deltoids

 Gluteals

 Latissimus Dorsi

 Pectorals

 Chest Press

 Quadriceps

 Rhomboids

 Rotator Cuff

 Trapezius

 Triceps

 Mid Back

 Quadriceps

 Shoulder / Upper Back

 Triceps

 Trunk

 Tubing Loop

 Rehab: Lower Extremity

 Rehab: Trunk

 Rehab: Upper Extremity

 Ordered by Category

 Click here to return to the list of VHI Exercise Kits.