Eccentric Exercises Kit 

 PC-Kits Exercise Order

 Ankle

 Elbow

 Hip

 Knee

 Shoulder

 Trunk

 Wrist / Hand

 Thumb Abduction: (Eccentric), Active-Assist

 Thumb Extension: (Eccentric), Active-Assist

 Wrist Extension: (Eccentric) - Elbow Extended

 Wrist Extension: (Eccentric) - Elbow Flexed

 Wrist Extension: Lowering (Eccentric), Assist - Elbow Extended

 Wrist Extension: Lowering (Eccentric), Assist - Elbow Flexed

 Wrist Flexion: (Eccentric) - Elbow Extended

 Wrist Flexion: (Eccentric) - Elbow Flexed

 Ordered by Category

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