Geriatric Resource Library Kit 

 PC-Kits Exercise Order

 Ordered by Category

 Body Area or Part

 Body Mechanics / Posture

 Equipment

 Exercise Type

 AAROM

 Activities of Daily Living (ADL's) / Body Mechanics

 AROM

 Balance

 Closed Chain

 Dexterity/Fine Motor

 Full Weight Bearing

 Gait

 Geriatric

 Isometric

 Mobilization (self mob, joint mob, soft tissue mob)

 Non-Weight Bearing

 Open Chain

 Partial Weight Bearing

 Pendulum

 Posture

 PROM

 "This Feels Great" Stretch

 Across the Body Stretch

 Buttocks Stretch

 Calf Stretch

 Calf Stretch

 Calf Stretch (Soleus)

 Full Body Stretch

 Hip Stretch

 Inner Thigh / Lower Back Stretch

 Knee Stretch

 Levator Stretch

 Passive Long Axis Distraction

 Passive Toe Bend

 PROM: Flexion

 Prone Knee Stretch

 Sacroiliac Stretch

 Seated Stretch: Lower Back

 Seated Stretch: Neck / Shoulder

 Seated Stretch: Neck Forward

 Seated Stretch: Neck to Side

 Seated Stretch: Shoulder / Both Arms

 Seated Stretch: Shoulder / One Arm

 Seated Stretch: Side Bend

 Shoulder / Chest Stretch

 Supine Hamstring Stretch

 Upper Body Stretch

 Wall Push

 Wrist Passive Flexion

 Wrist Push-Up

 Proprioception

 Resistive

 Stabilization

 Strengthening

 Stretching/Flexibility

 Traction

 Transitional Movements

 Trunk rotation

 Vascular / Edema Management

 Vestibular

 Like Exercises / Name of Exercise

 Miscellaneous

 Movement

 Muscles - Lower Quadrant

 Muscles - Upper Quadrant

 Click here to return to the list of VHI Exercise Kits.