Geriatric Resource Library Kit
PC-Kits Exercise Order
Ordered by Category
Body Area or Part
Body Mechanics / Posture
Equipment
Exercise Type
AAROM
Activities of Daily Living (ADL's) / Body Mechanics
AROM
Balance
Closed Chain
Dexterity/Fine Motor
Full Weight Bearing
Gait
Geriatric
Isometric
Mobilization (self mob, joint mob, soft tissue mob)
Non-Weight Bearing
Open Chain
Partial Weight Bearing
Pendulum
Posture
PROM
Proprioception
Resistive
Stabilization
Strengthening
Stretching/Flexibility
Traction
Transitional Movements
Arm Reach
Body Positioning
Chair Push-Up
Getting Up / Sitting Down - Chair
Head Bend
Hip "Rock 'n Roll"
Lean Lift
Moshe (for Moshe Feldenkrais)
Seat Lift
Sitting Scoot
Trunk rotation
Vascular / Edema Management
Vestibular
Like Exercises / Name of Exercise
Miscellaneous
Movement
Muscles - Lower Quadrant
Muscles - Upper Quadrant
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