Geriatric Strengthening Kit 

 PC-Kits Exercise Order
 Ordered by Category
 Body Area or Part
 Body Mechanics / Posture
 Equipment
 Exercise Type
 AAROM
 Activities of Daily Living (ADL's) / Body Mechanics
 Balance
 Dynamic
 Seated
 Standing
 ABDUCTION: Standing - Unstable (Active)
 ABDUCTION: Standing - Unstable (Active)
 ABDUCTION: Standing - Unstable: Exercise Band (Active)
 ABDUCTION: Standing - Unstable: Resistance Band (Active)
 ADDUCTION: Standing - Unstable (Active)
 ADDUCTION: Standing - Unstable: Exercise Band (Active)
 ADDUCTION: Standing - Unstable: Resistance Band (Active)
 Barbell Squat: Unstable - Full (Active)
 Barbell Squat: Unstable - Half (Active)
 EXTENSION: Standing - Overhead: Unstable (Active)
 EXTENSION: Standing - Resistance Band: Unstable (Active)
 EXTENSION: Standing - Unstable (Active)
 EXTENSION: Standing - Unstable (Active)
 EXTENSION: Standing - Unstable (Active)
 EXTENSION: Standing - Unstable (Active)
 EXTENSION: Standing - Unstable: Resistance Band (Active)
 EXTENSION: Standing - Unstable: Resistance Band (Active)
 EXTERNAL ROTATION: Standing - Unstable (Active)
 EXTERNAL ROTATION: Standing - Unstable (Active)
 EXTERNAL ROTATION: Standing - Unstable: Exercise Band (Active)
 EXTERNAL ROTATION: Standing - Unstable: Resistance Band (Active)
 FLEXION: Standing - Barbell: Unstable (Active)
 FLEXION: Standing - Exercise Band: Unstable (Active)
 FLEXION: Standing - Unstable (Active)
 FLEXION: Standing - Unstable (Active)
 FLEXION: Standing - Unstable (Active)
 FLEXION: Standing - Unstable (Active)
 FLEXION: Standing - Unstable (Manual Resistance)
 FLEXION: Standing - Unstable: Resistance Band (Active)
 FLEXION: Standing - Unstable: Resistance Band (Active)
 FLEXION: Standing - Unstable: Resistance Band (Active)
 FLEXION: Standing - Unstable: Resistance Band (Active)
 FLEXION: Standing - Wrist Weight / Dumbbell: Unstable (Active)
 FLEXION: Standing Front Raise - Dumbbell: Unstable (Active)
 INTERNAL ROTATION: Standing - Unstable (Active)
 INTERNAL ROTATION: Standing - Unstable (Active)
 INTERNAL ROTATION: Standing - Unstable: Exercise Band (Active)
 INTERNAL ROTATION: Standing - Unstable: Resistance Band (Active)
 Standing: Dumbbell Push Press (Power)
 Standing: Dumbbell Push Press - Unstable
 Closed Chain
 Geriatric
 Isometric
 Open Chain
 Resistive
 Stabilization
 Strengthening
 Therapy Ball
 Transitional Movements
 Like Exercises / Name of Exercise
 Movement
 Muscles - Lower Quadrant
 Muscles - Upper Quadrant

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