Orthopedic Kit
PC-Kits Exercise Order
Ankle and Foot
Back
Spinal Mobilization
Cervical Spine
TMJ
Shoulder
All Shoulder Exercises
Range of Motion - Wand
Range of Motion: Self-Mobilization
Self-Mobilization
ROM: Anterior Glide
ROM: Anterior Glide - Extension
ROM: Caudal Glide
ROM: Inferior Glide
ROM: Inferior Glide
ROM: Inferior Glide - Abduction Above 90°
ROM: Inferior Glide - Abduction Below 90°
ROM: Lateral Glide
ROM: Posterior / Inferior Glide - Flexion Above 90°
ROM: Posterior / Inferior Glide - Flexion Above 90°
ROM: Posterior / Inferior Glide - Flexion Below 90°
ROM: Posterior Glide
Range of Motion
Scapular Stabilization
Isometric Strengthening
Progressive Resisted
Hand, Wrist and Elbow
Hip / Knee
Trunk Stability
Ordered by Category
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