Geriatric Resource Library Kit
PC-Kits Exercise Order
Ordered by Category
Body Area or Part
Body Mechanics / Posture
Equipment
Exercise Type
AAROM
Activities of Daily Living (ADL's) / Body Mechanics
AROM
Balance
Closed Chain
Dexterity/Fine Motor
Full Weight Bearing
Gait
Geriatric
Isometric
Mobilization (self mob, joint mob, soft tissue mob)
Non-Weight Bearing
Open Chain
Partial Weight Bearing
Pendulum
Posture
PROM
Proprioception
Cervical
Lower Extremity
Trunk
Forward Upper Body Weight Shift
Forward Upper Body Weight Shift (Advanced)
Forward Upper Body Weight Shift: Scapulas
Posture Awareness
Standing Side Rock
Trunk Roll
Trunk Twist
Trunk Weight Shift
Two-Sided Arm Tilt
Weight Bearing Hand Sit
Upper Extremity
Resistive
Stabilization
Strengthening
Stretching/Flexibility
Traction
Transitional Movements
Trunk rotation
Vascular / Edema Management
Vestibular
Like Exercises / Name of Exercise
Miscellaneous
Movement
Muscles - Lower Quadrant
Muscles - Upper Quadrant
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