Orthopedic Kit 

 PC-Kits Exercise Order
 Ordered by Category
 Body Area or Part
 Body Mechanics / Posture
 Equipment
 Adaptive ADL Devices
 Air Disc / Dynadisc / Airex Balance Pad
 Band
 Bolster
 Chair
 Dowel
 Foam Pad
 Foam Roller
 Free Weight
 Hammer
 Hand Weights
 Leg/Ankle Weights
 Machine Weight / Gym Equipment
 Nerf Ball
 Dorsiflexion: Isometric
 Eversion: Isometric
 Inversion: Isometric
 Mini Squat: With Ball Squeeze
 Plantar Flexion: Isometric
 Strengthening: Isometric Abduction
 Strengthening: Isometric Adduction
 Strengthening: Isometric Extension
 Strengthening: Isometric External Rotation
 Strengthening: Isometric Flexion
 Strengthening: Isometric Horizontal Abduction
 Strengthening: Isometric Horizontal Adduction
 Strengthening: Isometric Internal Rotation
 Strengthening: Terminal Knee Extension (Supine)
 Pencil
 Physio / Gym Ball
 Pilates
 Pillows
 Pulley / Cable Machine
 Rope
 Rubber bands
 Soup Can
 Sport Cord
 Step/Aerobic Step/Step Stool
 Table
 Tongue Blade
 Towel
 Tubing
 Wall
 Wand
 Exercise Type
 Like Exercises / Name of Exercise
 Miscellaneous
 Movement
 Muscles - Lower Quadrant
 Muscles - Upper Quadrant

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