Body Mechanics Kit
PC-Kits Exercise Order
Ordered by Category
Body Area or Part
Body Mechanics / Posture
ADL
Carrying
Cervical care
Child care
Dressing
Ergonomics
Gardening
Grooming
Housework
Kneel
Lift
Log roll
Posture/Positioning
Pulling
Pushing
Reaching
Shoveling
Sitting
Sleeping Positioning
Squatting
Stairs
Standing
Transfers
Twisting
Equipment
Exercise Type
Like Exercises / Name of Exercise
Miscellaneous
Movement
Muscles - Lower Quadrant
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