Geriatric Resource Library Kit 

 PC-Kits Exercise Order

 Orthopedic

 Neck

 Shoulder

 Hand / Wrist

 Elbow

 Thoracic

 Back

 Knee

 Advance Knee Strengthener

 Hamstring Strengthening

 Hamstring Stretch

 Knee Bend

 Knee Care Tips

 Knee Stretch

 Mini Squat (VMO)

 Pillow Squeeze (VMO)

 Prone Heel-to-Buttocks Stretch

 Prone Knee Stretch

 Quad Set

 Quadricep Stretch

 ROM: Heel Prop

 Straight Leg Raise

 Terminal Knee Extension

 Toe Push

 Total Knee

 Hip

 Total Hip

 Ankle / Foot

 Mobility

 Special Conditions

 Health Promotion

 Ordered by Category

 Click here to return to the list of VHI Exercise Kits.