Geriatric Resource Library Kit 

 PC-Kits Exercise Order

 Orthopedic

 Neck

 Shoulder

 Hand / Wrist

 Elbow

 Thoracic

 Back

 Knee

 Total Knee

 Hip

 Total Hip

 Abduction

 Abduction

 Ankle Pump

 Arm Chair Push

 Arms Out to Sides

 Arms Overhead

 Extension

 Fist / Straighten Fingers

 Gluteal Squeeze

 Heel Slide

 Internal / External Rotation

 Knee Bend

 Knee Flexion

 Quad Set

 Short Arc Quad

 Sitting Chair Flexion

 Standing Hip Adbduction

 Standing Hip Extension

 Ankle / Foot

 Mobility

 Special Conditions

 Health Promotion

 Ordered by Category

 Click here to return to the list of VHI Exercise Kits.