Geriatric Resource Library Kit
PC-Kits Exercise Order
Ordered by Category
Body Area or Part
Body Mechanics / Posture
ADL
One Step Stair
Trunk Weight Shift
Cervical care
Ergonomics
On All Fours
Posture/Positioning
Prone
Pulling
Pushing
Reaching
Side-Lying
Sitting
Squatting
Stairs
Standing
Supine
Swinging
Transfers
Twisting
Equipment
Exercise Type
Like Exercises / Name of Exercise
Miscellaneous
Movement
Muscles - Lower Quadrant
Muscles - Upper Quadrant
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