Geriatric Resource Library Kit 

 PC-Kits Exercise Order

 Ordered by Category

 Body Area or Part

 Body Mechanics / Posture

 ADL

 Cervical care

 Ergonomics

 On All Fours

 Posture/Positioning

 Prone

 Pulling

 Pushing

 Reaching

 Side-Lying

 Sitting

 Squatting

 Advance Knee Strengthener

 Back Wall Slide

 Backward Drop (Advanced Exercise)

 Knee Bend

 Mini Squat (VMO)

 Partial Knee Bend

 Stairs

 Standing

 Supine

 Swinging

 Transfers

 Twisting

 Equipment

 Exercise Type

 Like Exercises / Name of Exercise

 Miscellaneous

 Movement

 Muscles - Lower Quadrant

 Muscles - Upper Quadrant

 Click here to return to the list of VHI Exercise Kits.