Geriatric Resource Library Kit
PC-Kits Exercise Order
Ordered by Category
Body Area or Part
Body Mechanics / Posture
Equipment
Exercise Type
AAROM
Activities of Daily Living (ADL's) / Body Mechanics
AROM
Balance
Dynamic
Alternating Step
Ankle Bend
Back Leg Kick
Circle Turn
Hip Circle
Knee High
Knee Straightener
Leg Swing
Leg Swing
Leg Swing To Side
One Step Stair
Resisted Walking
Side Leg Kick
Side Scooting
Step Up
Trunk Twist
Trunk Weight Shift
Walk to the Side
Walking Figure Eight
Walking Head Turn
Seated
Standing
Closed Chain
Dexterity/Fine Motor
Full Weight Bearing
Gait
Geriatric
Isometric
Mobilization (self mob, joint mob, soft tissue mob)
Non-Weight Bearing
Open Chain
Partial Weight Bearing
Pendulum
Posture
PROM
Proprioception
Resistive
Stabilization
Strengthening
Stretching/Flexibility
Traction
Transitional Movements
Trunk rotation
Vascular / Edema Management
Vestibular
Like Exercises / Name of Exercise
Miscellaneous
Movement
Muscles - Lower Quadrant
Muscles - Upper Quadrant
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