Geriatric Resource Library Kit 

 PC-Kits Exercise Order

 Ordered by Category

 Body Area or Part

 Body Mechanics / Posture

 Equipment

 Exercise Type

 AAROM

 Activities of Daily Living (ADL's) / Body Mechanics

 AROM

 Balance

 Dynamic

 Seated

 Standing

 "I love a Parade" Lift

 Alternating Step

 Ankle Awareness

 Ankle Bend

 Back Leg Kick

 Balancing Act

 Eye Motion

 Front Lean

 Grapevine

 Grapevine

 Head Motion

 Head Tilt

 Head Tilt Up and Down

 Heel Cord Stretch

 Heel Stand

 High Stepping

 Hip Circle

 Hip Side Kick

 Knee High

 Knee Straightener

 Leg Stand

 Leg Swing

 Leg Swing

 Leg Swing To Side

 Lower Body: Toe Rise

 One-Legged Stand

 One-Legged Stand Eyes Closed

 Pelvic Rotation

 Semi Tandem Standing

 Side Leg Kick

 Standing Balance

 Standing Balance (Very Advanced)

 Standing Rock

 Standing Side Lean

 Standing Side Rock

 Standing Step

 Standing Step

 Tandem Standing

 Toe Stand

 Toe Up

 Toe Up

 Toe-Up (Ankle Plantar Flexion and Dorsiflexion)

 Trunk Twist

 Trunk Weight Shift

 Two-Legged Standing Rotation

 Walk to the Side

 Closed Chain

 Dexterity/Fine Motor

 Full Weight Bearing

 Gait

 Geriatric

 Isometric

 Mobilization (self mob, joint mob, soft tissue mob)

 Non-Weight Bearing

 Open Chain

 Partial Weight Bearing

 Pendulum

 Posture

 PROM

 Proprioception

 Resistive

 Stabilization

 Strengthening

 Stretching/Flexibility

 Traction

 Transitional Movements

 Trunk rotation

 Vascular / Edema Management

 Vestibular

 Like Exercises / Name of Exercise

 Miscellaneous

 Movement

 Muscles - Lower Quadrant

 Muscles - Upper Quadrant

 Click here to return to the list of VHI Exercise Kits.