Geriatric Resource Library Kit 

 PC-Kits Exercise Order

 Ordered by Category

 Body Area or Part

 Body Mechanics / Posture

 Equipment

 Exercise Type

 AAROM

 Activities of Daily Living (ADL's) / Body Mechanics

 AROM

 Balance

 Closed Chain

 Dexterity/Fine Motor

 Full Weight Bearing

 Gait

 Geriatric

 Isometric

 Mobilization (self mob, joint mob, soft tissue mob)

 Non-Weight Bearing

 Open Chain

 Partial Weight Bearing

 Pendulum

 Posture

 PROM

 Proprioception

 Resistive

 Stabilization

 Ankle

 Ankle Curl (Circumduction)

 Ankle Work

 Inversion (Isometric)

 Leg Stand

 Pillow Press (Isometric Plantar Flexion)

 Pillow Squeeze (Isometric Dorsiflexion)

 Strengthening Dorsiflexion (Resistive)

 Strengthening Eversion (Resistive)

 Strengthening Inversion (Resistive)

 Strengthening Plantar Flexion (Resistive)

 Toe Up

 Toe Up

 Toe-Up (Ankle Plantar Flexion and Dorsiflexion)

 Towel Slide

 Cervical

 Hip

 Knee

 Lumbar

 Shoulder

 Thoracic

 Strengthening

 Stretching/Flexibility

 Traction

 Transitional Movements

 Trunk rotation

 Vascular / Edema Management

 Vestibular

 Like Exercises / Name of Exercise

 Miscellaneous

 Movement

 Muscles - Lower Quadrant

 Muscles - Upper Quadrant

 Click here to return to the list of VHI Exercise Kits.