Geriatric Resource Library Kit
PC-Kits Exercise Order
Ordered by Category
Body Area or Part
Body Mechanics / Posture
Equipment
Exercise Type
AAROM
Activities of Daily Living (ADL's) / Body Mechanics
AROM
Balance
Closed Chain
Dexterity/Fine Motor
Full Weight Bearing
Gait
Geriatric
Isometric
Mobilization (self mob, joint mob, soft tissue mob)
Non-Weight Bearing
Open Chain
Partial Weight Bearing
Pendulum
Posture
PROM
Proprioception
Resistive
Stabilization
Ankle
Cervical
Hip
Arms Out to Sides
Arms Overhead
Extension
Gluteal Squeeze
Hip Backward Kick
Leg Stand
Moshe (for Moshe Feldenkrais)
Quad Set
Standing Hip Extension
Knee
Lumbar
Shoulder
Thoracic
Strengthening
Stretching/Flexibility
Traction
Transitional Movements
Trunk rotation
Vascular / Edema Management
Vestibular
Like Exercises / Name of Exercise
Miscellaneous
Movement
Muscles - Lower Quadrant
Muscles - Upper Quadrant
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