Orthopedic Kit 

 PC-Kits Exercise Order

 Ordered by Category

 Body Area or Part

 Body Mechanics / Posture

 Equipment

 Exercise Type

 AAROM

 Activities of Daily Living (ADL's) / Body Mechanics

 AROM

 Balance

 Closed Chain

 Conditioning

 Dexterity/Fine Motor

 Full Weight Bearing

 Gait

 Isometric

 Mobilization (self mob, joint mob, soft tissue mob)

 Non-Weight Bearing

 Open Chain

 Partial Weight Bearing

 Pendulum

 Posture

 PROM

 Proprioception

 Cervical

 Axial Extension: Arms Over Edge

 Axial Extension: Over Edge

 Extension: Resisted - Beginning to Mid Range (Side-Lying)

 Extension: Resisted - Inner Range

 Flexibility: Neck Retraction

 Flexion: Resisted - Mid to End Range (Side-Lying)

 Motor Training I

 Motor Training II

 Rotation: Resisted - Inner Range

 Rotation: Resisted - Mid to End Range (Supine)

 Side-Bend: Resisted - Beginning to Mid Range (Supine)

 Strengthening: Extension - Resisted

 Upper Cervical Flexion Mobilization

 Lower Extremity

 Trunk

 Upper Extremity

 Resistive

 Stabilization

 Strengthening

 Stretching/Flexibility

 Tendon Gliding

 Transitional Movements

 Trunk rotation

 Vascular / Edema Management

 Vestibular

 Like Exercises / Name of Exercise

 Miscellaneous

 Movement

 Muscles - Lower Quadrant

 Muscles - Upper Quadrant

 Click here to return to the list of VHI Exercise Kits.