Spinal Stabilization Kit
PC-Kits Exercise Order
Ordered by Category
Body Area or Part
Body Mechanics / Posture
Equipment
Ab Roller
Adaptive ADL Devices
Band
Blocks (small)
Chair
Foam Pad
Foam Roller
Medicine Ball
Mobility Aids
Nerf Ball
Physio / Gym Ball
Pilates
Pillows
Pulley / Cable Machine
Rubber bands
Slide Board
Step/Aerobic Step/Step Stool
Table
Towel
Tubing
Wall
Wall bars / Slant board
Exercise Type
Like Exercises / Name of Exercise
Miscellaneous
Movement
Muscles - Lower Quadrant
Muscles - Upper Quadrant
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