Spinal Stabilization Kit
PC-Kits Exercise Order
Ordered by Category
Body Area or Part
Body Mechanics / Posture
Equipment
Ab Roller
Adaptive ADL Devices
Band
Blocks (small)
Chair
Foam Pad
Subtalar Neutral Balance Challenge on Unstable Surface
Subtalar Neutral Balance Challenge Squat on Unstable Surface
Foam Roller
Medicine Ball
Mobility Aids
Nerf Ball
Physio / Gym Ball
Pilates
Pillows
Pulley / Cable Machine
Rubber bands
Slide Board
Step/Aerobic Step/Step Stool
Table
Towel
Tubing
Wall
Wall bars / Slant board
Exercise Type
Like Exercises / Name of Exercise
Miscellaneous
Movement
Muscles - Lower Quadrant
Muscles - Upper Quadrant
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