Spinal Stabilization Kit
PC-Kits Exercise Order
Ordered by Category
Body Area or Part
Abdominal
AC joint
Ankle
Arm
Arm Pit
Back
Buttocks
Calf
Cervical
Cervical / Thoracic
Chest
Elbow
Femur
Foot
Forefoot
Glenohumeral Joint
Glutes / Gluteals
Groin
Hand
Head
Heel
Hip
Humerus
Ilium
Knee
Leg
Low Back
Lower Extremity
Lower Leg
Lumbar
Metatarsals
Neck
Pelvis
Pelvis / Lumbopelvic
Sacrum
Scapula
Scapular Thoracic joint
Shin
Shoulder
SI Joint
Subtalar
Talocrural
Thigh
Thoracic
Thoracic / Lumbar
Tibia femoral joint
Trunk
Upper Extremity
Body Mechanics / Posture
Equipment
Exercise Type
Like Exercises / Name of Exercise
Miscellaneous
Movement
Muscles - Lower Quadrant
Muscles - Upper Quadrant
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