Tubing Exercises Kit
PC-Kits Exercise Order
Tip Card
Biceps
Chest
Exercise Bar
Mid Back
Quadriceps
Shoulder / Upper Back
Triceps
Trunk
Tubing Loop
All Tubing Loop Exercises
Adductors
Anterior Tibialis
Biceps
Deltoids
Erector Spinae
Gastrocnemius
Gluteals
Hamstrings
Hip Flexors
Infraspinatus
Latissimus Dorsi
Pectorals
Chest Press
Chest Press: Incline
Peroneals
Posterior Tibialis
Quadriceps
Rhomboids
Rotator Cuff
Teres Minor
Trapezius
Triceps
Rehab: Lower Extremity
Rehab: Trunk
Rehab: Upper Extremity
Ordered by Category
Click here to return to the list of VHI Exercise Kits.
Copyright © VHI. All rights reserved.
Click here to return to the list of VHI Exercise Kits.
PC-Kits Exercise Order
Tip Card
Chest Press