Stability Ball Kit
PC-Kits Exercise Order
Ordered by Category
Body Area or Part
Body Mechanics / Posture
Chop
Kneel
Log roll
Lunging
On All Fours
Posture/Positioning
Prone
Pushing
Side-Lying
Sitting
Squatting
Medium Squat
One-Leg Squat
Parallel Squat
Partner Ball Squat
Shallow Squat
Standing
Supine
Swinging
Throwing
Torque
Twisting
Equipment
Exercise Type
Like Exercises / Name of Exercise
Miscellaneous
Movement
Muscles - Lower Quadrant
Muscles - Upper Quadrant
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