Orthopedic Kit 

 PC-Kits Exercise Order
 Ordered by Category
 Body Area or Part
 Abdominal
 AC joint
 Ankle
 Arm
 Arm Pit
 Back
 Buttocks
 Calf
 Carpals
 Cervical
 Cervical / Thoracic
 Chest
 Clavicle
 Collar Bone
 DIP joints
 Elbow
 Face
 Femoral acetabulum joint
 Femur
 Fingers
 Foot
 Forearm
 Forefoot
 Glenohumeral Joint
 Glutes / Gluteals
 Groin
 Hand
 Head
 Heel
 Hip
 Humerus
 Ilium
 Jaw
 Knee
 Leg
 Low Back
 Lower Extremity
 Lower Leg
 Lumbar
 Metacarpals
 Metatarsals
 Mouth
 Neck
 AROM: Lateral Neck Flexion
 AROM: Neck Extension
 AROM: Neck Flexion
 AROM: Neck Rotation
 Axial Extension
 Axial Extension: Arms Over Edge
 Cervico-Thoracic: Extension / Rotation (Prone)
 Cervico-Thoracic: Flexion (Prone)
 Extension: Resisted - Beginning to Mid Range (Side-Lying)
 Extension: Resisted - Inner Range
 Extension: Resisted - Mid to End Range (Side-Lying)
 Flexibility: Neck Retraction
 Flexibility: Neck Stretch
 Flexibility: Upper Trapezius Stretch
 Flexion: Resisted - Beginning to Mid Range (Side-Lying)
 Flexion: Resisted - Inner Range
 Flexion: Resisted - Mid to End Range (Side-Lying)
 Levator Scapula Stretch
 Motor Training I
 Motor Training II
 Motor Training III
 Motor Training IV
 Neck / Back Isometric (Prone)
 Neck Extension
 Neck Retraction: Side-Bend
 Rotation: Resisted - Beginning to Mid Range (Supine)
 Rotation: Resisted - Inner Range
 Rotation: Resisted - Mid to End Range (Supine)
 Side-Bend
 Side-Bend: Head on Pillow
 Side-Bend: Resisted - Beginning to Mid Range (Supine)
 Side-Bend: Resisted - Inner Range
 Side-Bend: Resisted - Mid to End Range (Supine)
 Side-Bend: Resisted - Outer Range
 Strengthening: Alternating Isometrics (in Lateral Flexion)
 Strengthening: Alternating Isometrics (in Neutral)
 Strengthening: Alternating Isometrics (in Rotation)
 Strengthening: Extension - Isometric (in Neutral)
 Strengthening: Extension - Isometric (Out of Neutral)
 Strengthening: Extension - Resisted
 Strengthening: Flexion - Isometric (in Neutral)
 Strengthening: Flexion - Isometric (Out of Neutral)
 Strengthening: Flexion - Resisted
 Strengthening: Lateral Bend - Isometric (in Neutral)
 Strengthening: Lateral Flexion - Isometric (Out of Neutral)
 Strengthening: Lateral Flexion - Resisted, Beginning to End Range
 Strengthening: Lateral Flexion - Resisted, Mid to End Range
 Strengthening: Rotation - Isometric (in Neutral)
 Strengthening: Rotation - Isometric (Out of Neutral)
 Strengthening: Rotation - Resisted
 Strengthening: Rotation - Resisted, Beginning to End Range
 Strengthening: Shoulder Shrug (Phase 1)
 Strengthening: Shoulder Shrug (Phase 2) - Resisted
 Suboccipital Stretch (Supine)
 Upper Cervical Flexion / Extension
 Upper Cervical Flexion Mobilization
 Upper Cervical Flexion Mobilization
 Upper Cervical Flexion: Resisted
 Upper Cervical Rotation
 Upper Cervical Rotation Mobilization
 Upper Cervical Rotation Mobilization
 Upper Cervical Side-Bend Mobilization
 Pelvis
 Pelvis / Lumbopelvic
 Phalanges (fingers)
 Phalanges (toes)
 PIP joints
 Pubic Symphysis
 Rearfoot
 Sacrum
 SC joint
 Scapula
 Scapular Thoracic joint
 Shin
 Shoulder
 SI Joint
 Sternum
 Subtalar
 Talocrural
 Thigh
 Thoracic
 Thoracic / Lumbar
 Thumb
 Tibia femoral joint
 TMJ (Temporal mandibular joint)
 Toe
 Trunk
 Ulno humeral joint
 Ulno radial joint
 Upper Extremity
 Vestibular System
 Wrist
 Body Mechanics / Posture
 Equipment
 Exercise Type
 Like Exercises / Name of Exercise
 Miscellaneous
 Movement
 Muscles - Lower Quadrant
 Muscles - Upper Quadrant

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